Importance of eating
Fishcakes, salmon, homemade
Is a good source of vitamins, minerals, proteins and fiber
Fishcakes, salmon, homemade is good for containing the following items :
Sodium mg 74, Potassium mg 300, Calcium mg 26, Phosphorus mg 140, Magnesium mg 21, Iron mg 1, Zinc mg 1, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | JR | Food Code | 16-459 | Sodium mg | 74 |
| Potassium mg | 300 | Calcium mg | 26 | Magnesium mg | 21 |
| Phosphorus mg | 140 | Iron mg | 1 | Copper mg | 0 |
| Zinc mg | 1 | Chloride mg | 137 | Manganese mg | 0 |
| Energy kcal | 287 | Protein g | 11 | Total nitrogen g | 2 |
| Carbohydrate g | 15 | Fat g | 21 | Starch g | 15 |
| Glucose g | 0 | Galactose g | | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | 0 | Satd FA/100g g | 2 | Mono FA/100g | 11 |
| Poly FA100g | 6 | Cholesterol mg | 84 | | |